weigh in: I have recently joined health... - Weight Loss Support

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weigh in

pollyanna80 profile image
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I have recently joined health unlocked, I have lost 2 stone since April following NHS 12 week course, but I have put on a few pounds in the past two weeks, I think that joining the Monday weigh in could help, I weighed 11 stone 7lb yesterday. a gain of 3lb .

Thanks for the support

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pollyanna80 profile image
pollyanna80
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Jellymummy profile image
Jellymummy

Wow ! Well done ! Did you follow the 12 week course every week? As in, repeating the 12 weeks, or just continue to eat as you did on the course?

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