Monday weight in...

[Giagy]

I'm happy to say that I didn't gain anything! I still the same as last week!! I've been really bad for 2 week my 6-7 week! This week I'll try hard to get back in track! My goal for this week: more exercise, soup almost all evenings and loose 0,8kg! My starting weight today 75,9 kg! 85cm in the waist! Wish me luck!! 😜

Good week everybody!!!!

[trafford1]

Good luck and stay focused. Plan every day in advance and you will reach your goal this week. Soup is always a good option cause you can cook a large batch and it's low in calories.

[Zest Healthy BMI]

Hi Giagy,

You've set yourself some great goals, and good luck with them.

Wishing you a great week ahead.

Lowcal