I cant seem to find how to calculate calories in wine and gin. Lots of advice on how many units I consume but I need to add calories to my days total. Can anyone help with this. Thank you
alcohol: I cant seem to find how to... - Weight Loss Support
alcohol
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lorig17
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3 Replies
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Myfitnesspal app is free to download and does all the calorie counting work for you. Hope that helps.
There is an nhs calculator especially for alcohol. Google "nhs change4life calories in alcohol" and you should find it. But I agree with ceriandblue, myfitnesspal is great too.
Thank you for the help. Found my G&T calories.
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