Hi, I joined the measure up class by mine last week. Well the lady spoke about food labelling and gave me the traffic light card to help when shopping. I am going tomorrow but really don't think I have lost anything but that could be because she never explained ehat I should be doing. Help I have back problems, hypothyroidism and lately all I want to do is sleep! Keeping falling over and off the chair, any ideas that can help the weight lose and keep me awake. Thanks in advance x
Sleepy : Hi, I joined the measure up... - Weight Loss Support
Sleepy
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Ursula76
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Please, go and see your doctor, as soon as possible - if you are that sleepy, unless you are not getting enough rest, there may be other underlying causes. I have hypo too, and I kept feeling really tired even if the blood tests showed that the eltroxin dose was right - It came out that I do not metabolize B12, but there are different causes so do not delay. Take care
see your doctor! If your thyroid is being treated properly it should not stop you losing weight. Good luck.
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