Wedding day diet

[Weightlossbride]

So the wedding day diet begins and I weighed in at a shocking 11stone 9. How this has happened I have no idea but I'm aiming to lose about 14-21lbs - a lb a week is fine by me.

Thinking of calorie control with myfitness pal - any ideas?

Anyone follow a wedding day diet plan they can recommend?

Any brides to be losing weight for the big day?

[HRHGaby]

Hi! MyFitnessPal works wonders around here. Try to get at least 30 min of exercise every day and you'll be in shape for the big day! Good luck!

[fibronfedup]

Myfitness pal is a great app! Couldnt live without it now, calorie counting combined with regular exercise should have you slimming down for your big day all the best, great supportive forum too

[Folliegirl]

What they said ^^ the NHS 12week plan alongside MFP is brilliant, I'm on week 4 now and have amazed myself by sticking to this, including 3 weekends, Mother's day and my birthday!!! You can do this, good luck on your journey 🌻