day late

[googoes]

morning to all a day late this week very busy day and up and out with the lark yesterday so brain malfunction forgot to weight but good news much better week 3 pounds this week so motivated now i have had the wok out 3 times this week great way to get plenty of veg in me garlic ginger ans sweet chilli sauce for a nice kick mmmmmmm

hope you all have had a good week let me know

[Zest Healthy BMI]

Hi Googoes,

Congratulations on your 3 pound loss this week. That's really great. Your Wok cooking sounds tasty. Hope you have another good week ahead.

Lowcal

[googoes in reply to Zest]

thanks had a busy week that helped hope your week is going well am going to make some soup tomorrow seen lots of people talking about it. have fun

[Zest Healthy BMI in reply to googoes]

Hi Googoes,

What kind of soup did you end up making? Hope you enjoyed it. I think soup is really filling and healthy.

Wishing you a great week ahead.

Lowcal

[googoes in reply to Zest]

a parsnip and apple soup and its realy yummy wilbe making this often and its simple wishing you a good week aswell

[Zest Healthy BMI in reply to googoes]

Hi Googoes,

That soup sounds delicious!

Lowcal