Update

[old_git]

At long last, my BMI has been below 25 for 6 days. Still want to continue with the 5:2 until I get mid band for normal weight. Not celebrating yet!

[Salaisa]

Well done!

[old_git in reply to Salaisa]

Thanks Salsa - feeling smug but NOT complacent!

[old_git in reply to old_git]

Sorry Sailsa, my spellchecker took over.

[Salaisa in reply to old_git]

And you should! (Oops, the reply is for "feeling smug" not for the "am sorry about spelling"

[gingernut49]

That's excellent. And don't forget, when you get to the weight you want to be you just fast one day a week to maintain your weight loss - unlike any other 'diet' where you pile it straight back on again. I went from a BMI of 26 to a smidge under 20.

You're doing brilliantly - well done!

[old_git in reply to gingernut49]

Thanks Ginger nut, bit worried I have booked an all inclusive holiday in March! That will be a real test.