At long last, my BMI has been below 25 for 6 days. Still want to continue with the 5:2 until I get mid band for normal weight. Not celebrating yet!
Update: At long last, my BMI has been... - Weight Loss Support
Update
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Well done!
That's excellent. And don't forget, when you get to the weight you want to be you just fast one day a week to maintain your weight loss - unlike any other 'diet' where you pile it straight back on again. I went from a BMI of 26 to a smidge under 20.
You're doing brilliantly - well done!
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