I love running: Feel amazing just done... - Weight Loss Support

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I love running

lauren11 profile image
6 Replies

Feel amazing just done my local 5k park run! Just need to sort my diet out now thinking of trying the 5:2 diet

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lauren11
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6 Replies
JSGoddard profile image
JSGoddard

Fantastic well done you

lauren11 profile image
lauren11 in reply toJSGoddard

Thanks xx

Well done! I love park runs! Need to get back to doing them but it's so hard to get up early on a Saturday! They are great fun when you get out there though!

lauren11 profile image
lauren11 in reply to

Thanks I agree so hard to get myself out of bed but totally worth it after! Xx

gingernut49 profile image
gingernut49

Yes, the 5:2 Diet is brilliant! If you need any tips at all just send me a message. It's the only diet that really works - and you can easily keep the weight off when you get to your goal!

youtu.be/W9Aj6hRYg4A

lauren11 profile image
lauren11

Thanks I'm really hoping this will work for me to xx

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