Hi guys,
I've seen a few posts asking about calories. This tool is very good and works out based on activity levels etc.
You will need Java script to run it niddk.nih.gov/research-fund...
Hope it helps
J
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MyFitnessPal is an excellent one and it's free. It works on smartphones as well as on the website and has an enormous database.
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Yes I use that. The tool I've listed actually works out calories in more detail. Fitness pal doesn't do that have had to adjust it several times
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