Does Alcohol contain fat?: - Weight Loss Support

Weight Loss Support

114,770 members61,058 posts

Does Alcohol contain fat?

StaceyJayne profile image
6 Replies
Written by
StaceyJayne profile image
StaceyJayne
To view profiles and participate in discussions please or .
6 Replies
Penel profile image
Penel

No. Alcohol has sugar in it.

kazS profile image
kazS

Alcohol is very high in calories, drink to much you will be wearing it.

Windswept1 profile image
Windswept1

No but lots of empty calories

denvajade profile image
denvajade

It slows down fat burning, as the liver has to burn this first.

DulcieLorna profile image
DulcieLorna

Wine and beer/lager are high in calories. If you need a drink, I mean to socialize or relax, you can measure a short spirit. Gin, Whiskey, vodka, brandy or rum with a long low calorie mixer and ice is better.

Avoid things like Irish cream and some other liqueurs as they are very high.

PJS58 profile image
PJS58

No, but it does contain sugars, which if unused will be stored as fat. (I think that is right!) Alcohol is toxic to the body (I still have a glass or two per week of red). You would have to exercise an awful lot to get rid of the extra calories in alcohol. Keep it to a minimum, or at least try to cut down gradually. I feel the easiest thing is when you learn how bad it is for your body, that will make you take stock.

You may also like...