I would like to lose more before august
Hi guys I am new to this forum and was... - Weight Loss Support
Hi guys I am new to this forum and was wondering if this diet really works, I have lost 20lbs in 11 weeks and now I am maintaining my weight
Written by
Happychick24
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2 Replies
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Yes sorry
Hi chick. Are you doing some form of exercise? Taking a brisk walk everyday is a good start to start getting fit and to lose weight. You could then progress onto the C25k. Exercise and diet combined are the best way to plan your weight loss, and healthier. Good luck.
