I was anticipating this as being real hard. Was pleasantly surprised, I felt like I wanted to run rather than a fast jog. That said I was glad to finish that last 5 mins and get my breath back. Positive mental attitude has definitely helped me now there is more running than recovery.
Wk5 R1: I was anticipating this as being... - Weight Loss Support
Wk5 R1
Written by
Jol_Keen
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burntsunMaintainerRestart Feb 20246kg
Great to hear the positive attitude - good stuff!
Well done. Sometimes you get surprised at what you can do if you really put your mind to it. keep it up and we'll done again
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