Just completed wk 7 and I've lost 2 1/2 lbs this wk. Total loss 8 1/2lbs. Its been difficult some wks but I seem to have worked out my issues & now really eating healthily and did long walks every day this wk. I'm slowly getting there!
Hard work paid off this week! - Weight Loss Support
Hard work paid off this week!
1 Reply
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ZestHealthy BMI
Hi Caristide,
Congratulations on your weight loss. Really good! I love walking as well, it's great exercise.
Hope you have another great week.
Lowcal 
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