Insanity

[manish83]

Morning Guys,

I hope you are All doing well. Just wish to share that I heard about a programme called Insanity and I went to it’s reviews and it has got 310 5* reviews. It sounds like a beast programme to get ripped. I may try next year.

[geemel79]

in my work several of the regular gym goers took part in an after work session doing insanity out of about 15 guys only one girl and one guy managed to complete it, the rest managed about 3 -5 weeks and even at that they werent religiously doing it every day, the two that completed it loved it but they both walked out of work like bags of jelly, i think you need to already have some level of fitness to begin with to successfully manage it or be someone who has lots of spare time on their hands im hoping to try it when they do it again in march after ive had a couple of months building my strength back up, its defo not for the faint hearted

[manish83]

True, I saw a video in youtube and it looks very hard core.