Pcos question

[Fiona1234566]

Hey ladies, I need some advice!!…so basically I’ve being diagnosed with pcos today but my doctors useless she hasn’t prescribed me with anything, and I’ve piled a lot of weight on in the last few months never been so big in my whole life. So has anyone lost weight with pcos?

[LisaEB]

Do you eat healthily and exercise everyday? If not, that's were to start before medication. In PCOS you produce extra insulin, which it is why you'd put on more weight than most. Try not to snack, don't eat carbs, if you do only once a day, don't eat sugary things.If that really doesn't work there are drugs like Metmorfin, which is not for everyone but some get on fine with it. It made me pretty ill. I ended up losing weight naturally, through calories and walk 10,000 steps everyday.

Good luck!

[Shairox]

I was recently diagnosed with pcos and was put on the mini pill to help deal with my period Just prior to my diagnosis I had lost 44lbs