Happy Friday: SautΓ© Beetroots and Sea... - Vegan Foods for Life

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Happy Friday: SautΓ© Beetroots and Seaweed Salad. 🌱πŸ₯—πŸ˜‹β€οΈ

β€’17 Replies

Hello everyone, hope you have a good Friday and a wonderful weekend ahead! Happy Halloween to anyone celebrates it! πŸ€—

Today I made a light lunch of sautΓ© sliced beets with stems and leaves mixed with seaweed salad. πŸ˜‹πŸ‘

Iodine intake with Seaweed salad:

1. Rinse fresh seaweed thoroughly and soaked with water overnight.

2. Marinate with red wine vinegar, freshly squeezed orange juice and sprinkle with chili flakes.

I love this dish combination because of the natural sweetness of beets can balance out seaweed taste. It’s so delicious when garnished with dehydrated garlics, onions, and grated vegan feta cheese. Love fresh slice tomatoes πŸ… in a salad. πŸ˜‹πŸ‘

As always, be inspired, be joyful, take a picture and Enjoy it! πŸ˜‹β€οΈ

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17 Replies
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HungryHufflepuff profile image
HungryHufflepuff

I love beets, and I love seaweed, but have never thought of combining the two. Thank you for the ideas πŸ˜‹

Happy Halloween πŸŽƒ to all who celebrate it. πŸŽƒ

β€’ in reply toHungryHufflepuff

Thank you very much and you’re welcome always HungryHufflepuff! πŸ€—πŸ™This gives seaweed salad a very smooth taste and yummy. πŸ˜‹πŸ‘

Do you celebrate Halloween? I don’t really lately esp when the pandemic happened. I just made some lavender cashew milk agar for fun and will enjoy over some scary movies. Prob will bake a lavender cake after. πŸ˜πŸ‘

πŸ­πŸ˜‹
HungryHufflepuff profile image
HungryHufflepuffβ€’ in reply to

Those little agar shapes look so cute! I don’t really celebrate Halloween, some years I’ve decorated for it, but this year I don’t plan to do anything πŸŽƒ

β€’ in reply toHungryHufflepuff

Awe thank you HungryHufflepuff, they are so cute and easy to enjoy esp for my little cousin with nuts allergy. πŸ˜πŸ‘

My neighbors decorate their front lawn I had a nice walk this morning looking around how creative people are. Just like you I’m just going to relax and enjoy the weekend. πŸ€—

Kitten-whiskers profile image
Kitten-whiskersAdministratorβ€’ in reply to

They look superb Koko 😁

β€’ in reply toKitten-whiskers

Awe thank you Debs, aren’t they so cute I had all the πŸ¦‰πŸˆβ­οΈπŸŒ›πŸŽƒ on one plate. That’s my vegan treat Halloween. πŸ˜πŸ’š

Kitten-whiskers profile image
Kitten-whiskersAdministratorβ€’ in reply to

They are so cute, what a nice healthy treat 😁

β€’ in reply toKitten-whiskers

πŸ™πŸ˜‡πŸŒ±πŸ’š

Hi Happyman4, Thank you very much for saying that, you are so kind! πŸ€—πŸ™

What I can get from here is the fresh package that they preserved with a lot of sea salt needed to wash off many time. How do you prepare the seaweed salad? 😁

Your kids are so smart and have great taste buds to love seaweed salad. πŸ˜‹πŸ‘

I love to sautΓ© the beets and all the stems and leaves to give them more flavor of herbs seasoning.

Wow you are super busy and in full force of planting project. I loveeee small finger bananas, I got some last time and now only 2 small left in the fridge. πŸ˜‚

Your olive breads will be a hit again that everyone loves them. How many do you plan to make?

I’m going to bake a lavender cake and needs to leave in the fridge overnight before taking out the pan. Will post tomorrow. πŸ˜πŸ‘

Do you celebrate with the kids this Halloween weekend over there? Here I see no kids come by my house yet. πŸ˜‚

Oh I see this is the prepared one they usually give at sushi restaurants. I got the seaweed is like just fished out of the ocean, it does have very strong ocean smell and have to wash off a lot of salt and prep it. I’ll take a photo next time when I open the package because the advertised front photo is not true. πŸ˜‚Thank you for sharing your wonderful olive bread recipe with us because I never made that type of bread before, will be very interesting to experiment. πŸ˜πŸ‘

I think kids love Halloween so they can have candies and dress up as their favorite animated characters which are cute. πŸ˜‚

Enjoy your great work and have a great rest of the day. πŸ˜‡πŸ‘

I’m going to finish frosting the cake with lavender cream topping. The house smells amazing with lavender. 😁

ZazenRiver345 profile image
ZazenRiver345

Very healthy combination of beets and seaweed😊. It looks so flavorful and glad you enjoyed it. Have a good dayπŸ€—πŸ™.

β€’ in reply toZazenRiver345

Thank you Zazen very much! πŸ€—πŸ™I really enjoyed this combination alone and have some left over probably will have with my new beetroot pasta I just received. πŸ˜‹πŸ‘

Enjoy your Trick or Treat weekend over there!πŸ˜πŸ‘

Kitten-whiskers profile image
Kitten-whiskersAdministrator

Looks really yummy Koko, very valid point about Iodine, we need to make sure we get enough. I love the way you have added it in with your salad 😊

β€’ in reply toKitten-whiskers

Thank you Debs very much! πŸ€—πŸ™

We are absolutely mindful about incorporating iodine into our already rich of vitamins and minerals veggies meals. I have my spirulina powder too add to my smoothie also. All checked βœ…πŸ˜πŸ‘

Hope you keep it warm and comfy this weekend. 😊

Kitten-whiskers profile image
Kitten-whiskersAdministratorβ€’ in reply to

That's great Koko, I have Spirulina with chlorophyll liquid for detoxing πŸ˜‰

Nice and toastie thank you - hope you have a great day 😁

Thank you Happyman4, they are my favorite treat too. If I have pandan leaves in my garden like you, i would make into pandan coconut agar dessert everyday. πŸ˜πŸ‘

Thank you for letting me know Happyman4, I sure will try the other seaweed next time as these ones take long time to wash off the salt. They have the dried one also wo any salt just like the dried mushrooms.Definitely very productive of your time and thank you, I’ll look out for your olive bread post. πŸ˜‹πŸ‘

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