Sunday Lunch: Nori seaweed wrap tofu ... - Vegan Foods for Life

Vegan Foods for Life

989 members β€’ 1,607 posts

Sunday Lunch: Nori seaweed wrap tofu and bok choy. πŸŒ±πŸ˜‹β€οΈπŸŒΊ

β€’21 Replies

Hello everyone, hope you have a peaceful Sunday and a great week ahead! πŸ€—

Today I made Nori seaweed wrap tofu with bok choy inspired by HungryHufflepuff’s nori wrap tofu plate! πŸ˜‹πŸ‘

It is such a simple dish but so tasty and I can incorporate with my steamed bok choy.

First, I air-fried nori seaweed sheets wrapped with firm tofu and a little bit of avocado oil spray.

Second, I made the sauce: sliced ginger, garlic, gluten free Tamari soysauce, sesame oil and seeds, a little bit of starch to make it thick.

Dish was garnished with basil leaves and sesame seeds. It can be served with rice or noodles and so delicious. πŸ˜‹πŸ‘

As always, be inspired, be joyful, take a picture and Enjoy it! πŸ˜‹β€οΈ

21 Replies
β€’
Kainan profile image
KainanGuest

That looks delightful Koko! Tofu wrapped in seaweed sheets is genius. And the sauce looks delish too and complements it. Bok Choy is always a great staple to have πŸ‘

in reply to Kainan

Hi Kainan, yes it’s so delicious first time I try it like this. πŸ˜‹πŸ‘Vegan considers it like fish. πŸ€” I love how the sauce turns out with plenty of gingers and garlic, brought everything together nicely. Yes boy choy is so fresh, gotta love it. 😁

How was your Sunday, enjoy with good meals I hope? 😊

Kainan profile image
KainanGuest in reply to

Yes but it’s not something I would bring up on here πŸ˜‚

in reply to Kainan

Smart thinking at last Kainan πŸ€£πŸ˜‚πŸ‘

Anyways whatever that is, enjoy your Sunday and don’t forget to incorporate plenty of veggies in your homemade dishes. 😁

Kainan profile image
KainanGuest in reply to

I did just that! πŸ˜€

Kitten-whiskers profile image
Kitten-whiskersAdministrator

That looks great Koko, what a great idea, and super healthy 😁 perfect!

in reply to Kitten-whiskers

Thank you Debs very much! πŸ€—πŸ™

It was a fantastic lunch, so nice and light yet very fulfilling. πŸ˜‹πŸ‘

Have a good night rest Debs and hope your Monday starts great! 😊

Kitten-whiskers profile image
Kitten-whiskersAdministrator in reply to

😁

HungryHufflepuff profile image
HungryHufflepuff

That looks really good πŸ˜‹

in reply to HungryHufflepuff

Thank you very much H. , this was absolutely wonderful Sunday lunch for me. I have one more portion for later on too. πŸ˜‹πŸ‘

Hope you enjoy your Sunday meals as much as I do! πŸ€—

HungryHufflepuff profile image
HungryHufflepuff in reply to

Thank you 😊 I do enjoy my Sunday meals, I spend the day with my mum, and food shared with someone is always good 😊

in reply to HungryHufflepuff

Awe that sounds so sweet. Im glad you are having a beautiful Sunday with your mum.πŸ€—

Thank you very much Happyman4! πŸ€—πŸ™

I love it so nice lunch and took me 20 mins to make also once I gathered all ingredients. Bok choy is my fav steam veggies and I need to cook before they perish fast no way to preserve them.

Rice noodle soup is our traditional breakfast in VN too. I’m so surprised your sons love this with all green leafs because little boys don’t like their veggies much as I observed.

Enjoy your swimming time so good esp you energized yourself with a wholesome, delicious bowl of veggies noodle soup. πŸ˜‹πŸ‘

That makes complete sense to me. They love the fact they create their own and enjoy the fruits of their labor in the end. That’s a great way to set up healthy foundation for your children Happyman4. πŸ˜‡Awe your little son sounds so cute and excited to see the progress of his creation. πŸ€—

I love Chinese broccoli too but I can only get when I make a trip to Asian market. Thank you for sharing your tip so it can still be crunchy.

I’m watching YouTube to see how they make gluten free vegan pie crusts. 😁

What are you going to cook for main meals?πŸ˜‹

That’s very wholesome and balance meal for your family lunch out. Very well prepared Happyman4! πŸ˜πŸ‘

Hmm taro root in light tomato sauce, I never had that combination before πŸ€” Yes salad and soup are great in the fridge plus when you get home just need to heat up and not worried too much. πŸ˜‹πŸ‘

Enjoy your swimming activity day out with family! πŸ€—

ZazenRiver345 profile image
ZazenRiver345

Looks magnificent πŸ€—. Healthy and deliciousπŸ‘ŒπŸ˜‹. I've been looking for more ways to incorporate seaweed into my diet and you've given me tons of ideas. Have a good dayπŸ˜ŠπŸ™.

in reply to ZazenRiver345

Awe thank you very much Zazen you’re so kind!πŸ€—πŸ™

I love seaweed cucumber salad also and I will make some soon that you can always incorporate fresh seaweed to your iodine needed. πŸ˜‹πŸ‘

Hope you have a good rest of the day! 😁

Byron2020 profile image
Byron2020

Looks very tempting that dish KoKo when it comes to dishing food up you certainly have a knack of how to do it πŸ˜‹

in reply to Byron2020

Awe thank you Byron2020, you are so kind for saying that! πŸ€—πŸ™This is easily made under 20 mins and so delicious. πŸ˜‹πŸ‘

Hope you have a good rest of the night and wake up fresh for a new day! 😊

That sounds wonderful, I’m looking forward to your taro root tomatoes dish if you find time to cook today. πŸ˜‹πŸ‘

I’m soaking some lentils overnight today and will make purple yam lentils curry dish for tomorrow. 😁

Swimming is so good for you, blood circulation is great from head to toes and good appetite. πŸ˜πŸ‘It starts raining over here which is rare, gonna be a good evening here. With this weather is perfect for curry tomorrow. πŸ˜πŸ‘

Hope you have a good rest of the day after all that exercise! πŸ€—

You may also like...

Sunday Lunch/Dinner: Gluten-free MaPo Tofu and Bamboo RiceπŸŒ±πŸ„πŸšπŸ˜‹πŸ’š

step is garnishing the dish with strips of nori seaweed seeds and fresh sliced jalapeΓ±os, basil...

Tuesday Lunch/Dinner: Maitake Mushroom and Aburaage Tofu, mixed veggies over rice noodle. πŸŒ±πŸ„πŸ˜‹β€οΈ

meal, I made sautΓ©ed veggies in my homemade chili oil, tamari gluten-free soy sauce with rice...

Wednesday Lunch/Dinner: Chives and Tofu Soup, Mixed Veggies Pancake. πŸŒ±πŸ„πŸ₯£πŸ˜‹β€οΈ

sprayed avocado oil hot pan, flip and you can enjoy delicious pancake. πŸ˜‹πŸ‘ As always, be inspired,...

Sunday Lunch: Lotus Root, Mushrooms and Seaweed Soup 🌱πŸ₯£πŸ˜‹β€οΈ

helps to improve the digestive system. I love Seaweed for iodine, iron, calcium and Wood ear...

Sunday Lunch/Dinner: Chickpea Broccoli Coconut Rice πŸ₯¦πŸ§…πŸ₯₯πŸŒ°πŸŒ±πŸ˜‹β€οΈ

ahead with many wonderful possibilities! πŸ€— Today I made a mixture of veggies in wok served over a...