Here's an apple tray bake that I've just made. I used plain gluten free flour, coconut butter and coconut sugar for the topping plus flaked almonds, for the filling I used 1Kg of Bramley apples with a handful of currants and sultana's a little cinnamon some chia seeds with the fruit. this thickens it as the chia seeds absorb a lot of moisture.
Coconut sugar feeds prebiotics in our gut so is a good alternative to sugar, making this a wholesome treat which shows that free from foods can still hit the mark.
That looks fantastic Jerry, can I just ask where you buy your coconut sugar from and soya cream? I have not seen them in the health shops or supermarket.
Excellent Jerry, I never go down the sugar isle so that makes sense that i didn't see that but I had a look in Tesco and they don't stock the cream, which is a shame.
Jerry all your foods look amazing I think you should open a restaurant and you could hire me to test the food lol can I ask how long have you been vegan I did it for a month after my son said I should give it a go but couldn’t keep it up anyway keep posting that deli out food although I must say it’s making me hungry 😋
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Gluten free flourless apple crumble with ice cream. 🍨