Hi everyone! Hope everyone is well ('ish') on this sunny morning
I have been reading about the benefits of drinking green tea, i'm not hoping for a cure or anything but every little bit helps
Anyway, I have purchased Teapigs Matcha green tea. In my opinion it isn't as grim as other green teas, it comes as a powder and you can mix half a teaspoon with water, milk, apple juice or make smoothies, pour on cereal etc. Basically when you drink green tea, its like boiling spinach and drinking the water and leaving all the spinach leaves which hold all the nutrients. This is the powder which is all the good stuff ground up and you just have half a teaspoon of it, it's not cheap at £25 but I found a code online to get 20% off and to be honest, I will try anything to feel better. I have noticed my energy levels increasing after having it, here are some of the benefits of drinking Matcha:
Improves learning performance
Supports immune system
Promotes concentration.
Healthy skin
May help weight loss
Teapigs contains 137 more antioxidants than regular green tea and half a teaspoon is equivalent to 15 cups
You can read more here: