I've just completed week 5 of couch to 5k and can't believe I ran for 20 mins, i should be match fit at this rate for my race for life in aid of vasculitis UK in June, so far I have raised over £100
Progress so far: I've just completed week 5 of... - Vasculitis UK
Progress so far
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3113nettie
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Brilliant, well done you. I too have recently started running again and managed a meagre 2 miles last week...I was rattling a bit the next day mind. I'm too scared to set any goals, good luck to you and yours!
3113nettie in reply to
Cheers my OH has GPA, and life is different for him now. VUK have given advice and support this is my small thank you to them
well done! im getting myself back on track wih long distance walking now spring is here 
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