Devices???: Hi all, New to this forum but... - Tinnitus UK

Tinnitus UK

10,546 members5,392 posts

Devices???

JBal profile image
JBal
14 Replies

Hi all,

New to this forum but have been living with T in both ears for over ten years.

Sometimes (mostly at night) it really gets me down but have learnt to accept and deal with.....as i type this it is very pronounced so not sure how effective I'm being !!! 😅😅😅

Does anyone use a device to mask T? I don't want to use hearing aids yet and wearing headphones isn't great!

Thanks,!

Written by
JBal profile image
JBal
To view profiles and participate in discussions please or .
14 Replies
Ray200 profile image
Ray200

Headphones in bed no longer a problem for me. Above is a shelf. From it they are suspended on a length of knicker elastic. When I do drift away, they come off in my sleep, rise and rest against the headboard. No rolling over on them. Over a year now and still using the original pair.

JBal profile image
JBal in reply toRay200

Thanks!

Untold profile image
Untold

Hi Jbal. Get yourself a Bluetooth snooze headband (plenty for sale online) Download or listen to a frequency or sound that makes it more bearable.Good Luck.

JBal profile image
JBal in reply toUntold

Will try - thanks!

daverussell profile image
daverussell

I use a headband at night, but I've changed the music from Tibetan type music to new wave / synth pop. I've found I need more of a distraction than a masking.

Ray200 profile image
Ray200 in reply todaverussell

Dave, out of interest, would you rate a headband below headphones? As for music, I'm off with string orchestral these days at night should the tinnitus reach a profound level then. The screech of the violins, violas and cellos seem to cover the thing more effectively.

daverussell profile image
daverussell in reply toRay200

Unfortunately I think we need to find what works for us. At night a headband which can act as an eye mask is great.

Ray200 profile image
Ray200 in reply todaverussell

Thanks for the insight. I would think quality of sound and convenience of use is a balance act. My own lean would be to the former.

Notreve7766 profile image
Notreve7766

Hi JBall

Sorry to hear its been getting you down

I found that when bothering me at night it was best not to have a specific ear device but to have nice relaxing ambient sounds in my room.

Fan/Nature music/White noise on the TV/Clicking clocks etc

Fiddling with things near my ear felt like a faff in bed and would only increase my frustration

RobWG profile image
RobWG

I got some Soundcore AN20 earbuds.

Not cheap but for me excellent. They can play sounds or play from phone. The intelligent sleep mode is useful.

Rgds

Rov

Graham-E profile image
Graham-E

Hi, sorry about your T.

At night I have an Oasis sound generator beside my bed and a pillow with small speaker built in.

I set the timer for say 30 mins of soft rain.

Very best to you

Kellythecat-74 profile image
Kellythecat-74

I use a philips over- ear phone lasts for ages and the arm bit is soft . Cheaper ones don't last long . I can fall asleep easily listening to the chatting. In the morning of course it has fallen out , but I just pop it back in .

Aesop2 profile image
Aesop2

Bluetooth sleep bands have really helped . I also play music or an audio book with a voice narration by someone with a nice voice . I usually turn it up quite loud :) I also have phonak hearing aides . The right ear has a masker that was programmed by my audiologist . I try not to wear the hearing aides daily as I find they work better if I don't over use them . The other thing that has helped is ginko as per Ray2000 . Some days nothing works & then I go outside and throw axes :)

Good luck

Aesop

PABLR profile image
PABLR

I always notice it most when I'm on this forum! Just being here brings it to the forefront of my mind. I don't use anything when I don't have my cochlear implant and hearing aid in. They both help by giving me external sounds to focus on which I otherwise wouldn't hear. I know people use white noise machines, but I used to find them more annoying than the tinnitus!

Not what you're looking for?

You may also like...

so lonely

My T started in January 2023. It was intermittent as in I would have 2-3 days of silence and then...

Can’t mask T to sleep

I’m only a month into this hell. Went out for the first time yesterday after my spine op. The...
Sassyjax1 profile image

MRI scan - worth it?

I broke my wrist in lockdown couple years ago. I asked not to have an MRI scan at the time as my...
bournville profile image

Sleep aids

Hoping that people can pass on what they use to help sleep with T. Realise there are likely to be a...
Cityfan1 profile image

My experience of T

Hi everyone, my T started following a long phone call (house phone) with a friend in January this...
Pink6- profile image

Moderation team

See all
TinnitusUKInes profile image
TinnitusUKInesAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.