Hello

[kenenu]

I have been lurking for a year. Like many others, I get support from the wonderful people on this forum (like happyrosie) even though I haven’t introduced myself. It is very isolating and when I read people’s stories I know exactly how they feel and what they are going through. It helps me to read the kind words we often see on here. I came across this reply from two years ago and think it is very helpful so would like to put it here.

healthunlocked.com/tinnitus...

[Happyrosie]

kenenu, that post by “Surreyccfan” was an absolute inspiration to me. It’s a wonderful example of how T can be dealt with. I copied the post and pasted it into a document that I keep: this document details useful strategies which I come across now and again, for T, and I read it occasionally when i need focus

Thank you for posting it again, and for the kind words about me. And I hope in time that you too will reach these sunny uplands.

[Karlos99]

some brilliant advice there. Should definitely be a pinned comment to help people.

[Harper8]

Thanks for resharing. What an amazing post. I’ve also copied it so I’ve got it as a constant reminder and reference point. Amazing 👍🏻. Keep well 😊

[surreycccfan]

Glad my post helped some of you and if I can give anybody hope, when I first had T it crippled me which resulted in the added joy of clinical depression, now by following evidence based strategies I live really really well with my T (and have 'beaten' the depression as well). Stay safe all

[kenenu in reply to surreycccfan]

Pleased that you are getting on well. Thanks for the advice in that post.