I'm lost for words!! Thanks so much for all your replies. It's really helped and I think I can accept it as normal. Definitely will try to keep calm and do the breathing exercises. So glad I found the forum xx
Anxiety and Tinnitus - big thank you! - Tinnitus UK
Anxiety and Tinnitus - big thank you!
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Griffiths30
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TinnitusUKPatPartner
Glad to hear that the forum has been so helpful for you, G.
I love some good news on a Monday morning!
That's how I felt (and still do) when I found the forum. Just the relief of knowing there are other people out there. It's a great comfort 🐶
Me too. Just to know that we are not alone is very comforting .
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