I have found silence: I started the course... - Tinnitus UK

Tinnitus UK

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I have found silence

deltec profile image
13 Replies

I started the course 12months ago I went on a course cbt with Debbie featherstone and now I found silence

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deltec profile image
deltec
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13 Replies
Poppycat1234 profile image
Poppycat1234

That's excellent to hear. Was this her CBT focussed online tinnitus E programme?

deltec profile image
deltec in reply toPoppycat1234

Yes

bantams profile image
bantams

Hi deltec, Was the CBT all done on-line?

deltec profile image
deltec

Yes and it works

doglover1973 profile image
doglover1973

Great news! Can you say a little more about it? Do you no longer hear your T at all?

deltec profile image
deltec in reply todoglover1973

Yes but it’s very faint and some days I don’t notice it at all

Pink6- profile image
Pink6-

That's so positive to hear. Where can I access the course?

doglover1973 profile image
doglover1973 in reply toPink6-

Looks like the BTA are giving discount for members. It's on the website under CBT.

deltec profile image
deltec

Look for Debbie featherstone cbt on line u will find it

Pink6- profile image
Pink6- in reply todeltec

Thank you for sharing.

deltec profile image
deltec

It’s took me 12 months to get to the position we’re I am it’s a long road

Kellyc profile image
Kellyc

Wow pls tell me about the cbt abd how it helped. I’m going to try it I’m very curious!

deltec profile image
deltec in reply toKellyc

Be leave me lt. works look on the forum ull find it

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