Hi
Just wondering if anyone had experienced worsening tinnitus with perimenopause and lowered estrogen levels? My tinnitus has got worse recently and struggling to get off to sleep with new sounds. It’s making me very depressed.
Georgia
Hi
Just wondering if anyone had experienced worsening tinnitus with perimenopause and lowered estrogen levels? My tinnitus has got worse recently and struggling to get off to sleep with new sounds. It’s making me very depressed.
Georgia
It could be, GeorgiaJackson, that your menopausal symptoms are making you feel a little down, and so the tinnitus becomes more obvious. Just a thought.
I guess so. Do you think that would account for hearing new sounds though?
Hi Georgia , I’m sorry your feeling so down with all the different noises. I have my days too when this tinnitus gets me down . I feel comforted by this site and the support. I do hope your ok and find a way soon to getting things easier and better. I find this tinnitus a real nuisance and it’s making me feel a bit withdrawn into myself. I try to keep busy if I can and tell myself there are people worse off than me. Take care x
Thanks for the reply. I struggle to cope if my sleep is wrecked. I have other health problems and sleep is the only way I manage to deal with them all. Keeping busy has become harder too because I’m a prisoner in my own home due to shielding but I try and be as positive as I can. Just some days it all goes out the window. This site does help though.
Hi. I find it helps to sleep with some soothing back ground noise. I have a sound box and listen to waves breaking or mostly the sounds of the rain. I also use some sleep ear phones which are smaller than normal ones and more comfortable. Hope this helps. 🤞
Hi. On a peri/menopause site that I belong to, there are lots of ladies who say they have developed tinnitus during perimenopause so yours could possibly have worsened during this time. I developed pulsatile tinnitus nearly 4 yrs ago which also fits with my falling oestrogen levels and is well known to be a symptom of this time. Mine causes me great anxiety and I hope you get some comfort from knowing you certainly aren't alone.
I did wonder. I’ve also read though that some HRT can cause tinnitus which would put me off taking it. I totally understand about the anxiety. The anxiety I’ve experienced from the beginning of developing tinnitus has been the cause of some of my other health issues. It’s all had a devastating impact on my body. It does help chatting to other sufferers. Hope it helps you too
That’s really interesting. I’m just trying to get the the bottom of what’s causing my pulsatile tinnitus which is getting worse. Can they test for falling oestrogen levels? Would HRT be a way to improve it I wonder?
I can basically date the start of my continuous tinnitus to within two weeks of the end of my periods.However I was given HRT for a while and found that in the year or so I was taking it there was no significant improvement in my tinnitus.
My tinnitus improved when my attitude to it improved.
Yes. I agree with this statement. I didn't have tinnitus but since going through the menopause, it's appeared and gotten gradually worse 😩😰
Hi my tinnitus started after i came off hrt i tried it for around 2weeks i was feeling off balance and bloated so came off hrt and tinnitus came along within 2 days off stopping that was 2yrs ago still going through perimenopause and i feel when my estrogen levels are low in general we can feel like poo 😪 was really put off going back on hrt as gp said to stay off it, but in my heart i always wonder if i went back onit would it diminish maybe😏 i manage my T pretty well but it can be more intrusive when i feel low or not sleeping well, i would love to here some positive stories regarding taking hrt and there tinnitus, suppose everybody is different and what works for one person may not be right for someone else, you takecare🥰
Hi, this is what puts me off taking HRT. It’s weird though isn’t it, you’d think if HRT had been the cause you would have got tinnitus straightaway. I can’t figure any of it out. As you say we’re all very different so what works for one person doesn’t for another. I just wish my tinnitus would settle down, its so frustrating. I’d got into a routine and slept ok and now it’s all gone out the window.
Awww i know how you feeling im currently not sleeping brilliant hot sweats in the night nightmare i have a fan beside bed which helps with both T and night sweats lol, we just have to keep postive it will pass, i try to find something positive in each day and put my attention on the things that bring me joy 🥰
Yes. I 'm in the midst of a similar experience. Louder tinnitus as the menopause approaches.
Hello, I started having pulsatile tinnitus when I was about 37, which I realize now may have been the beginning of perimenopause for me. I also had problems with sleep, anxiety, depression at this time. I took Prozac (fluoxetine) and that pretty much got rid of the tinnitus along with most of the other issues. I gained a lot of weight, though, and decided to go off of it 16 months ago when I was 49. The tinnitus returned and the other issues too. I've lost half the weight, which I'm glad of but not sure it's worth it. This year has been a struggle. I'm in the U.S. and trying to do bioidentical hormones instead of the antidepressants but it's not working as well. The tinnitus might have slightly reduced and the night swears are much less, though.
Hi Georgia, in my opinion it does. Low levels of oestrogen can cause tinnitus or make it worse. That does it mean that every single woman will get it, but I think in my case is contributing to make it worse. You also say that you are shielding. Anxiety and stress can aggravate T as well in a way we cannot predict. So if you are not sleeping and you are experiencing high level of stress, plus peri there is no wonder why you are experiencing loud and new T. If natural remedies are not working for you maybe you should try to give your GP a ring. I hope you get some rest and sleep soon. I’ very up down with mine. One week I’m better then the following one I’m down again….eventually we will win this battle. Stay positive. Luna