T at an unbearable level...put this thing on and thought, if someone came in and herd you listening to these crazy noises they would think you were "mental"....making me feel like i am mental.......WTF....just struggling a wee bit more than usual...
listening to "MOST POWERFULL TINNITUS SOUND TH... - Tinnitus UK
listening to "MOST POWERFULL TINNITUS SOUND THERAPY" ON YOUTUBE
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Chilledartist
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Pretty sure me wearing headphones in restaurants and the loud bird noise being noticeable to others in quiet places has people pegging me as mental too 😅 sorry you are suffering. Try engaging your other senses (touch some ice/have a hot bath) or smell something strong - might help your brain turn away from the T).
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