I was in Thailand recently, and was regularly buying seaweed snacks, which i have also found here in a Chinese supermarket. I am feeling incredibly well eating it, and have even lost a few pounds in weight which i was struggling with before. I know that seaweed has a lot of iodine in it, but i have read that people with thyroid problems should be careful not to eat too much. Any ideas, as i dont want to stop eating it!
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