My GP said my cholesterol is too high. Being a weight-watcher for 11 years, my diet is mainly 'low fat' with good variable foods, veg and fruit. I was surprised but hypothyroidism lowers your metabolism and I think a lot of us will have higher cholesterol levels. I definitely do not want pills. I had only gained about 5-lbs overall before being diagnosed with hypo
On searching the web I last night I found the following interview :-
It is a long 8 pages but I ran it off and read it last night. It has enlighted me about several things and I will give Page 1 to my GP.
That led me to an interview with the same nutritionist doctor entitled "Thyroid Health" "A Key to Weight loss".
That, too, was an interesting read as you may be able to increase your metabolism and I also ran it off (5 pages) to read it through again.