Has anyone done Dr. Brooke Goldner's protocol for healing autoimmune diseases? If yes, did it help with any symptoms or did it bring your thyroid antibodies down?
Has Anyone Done Dr. Brooke Goldner's Protocol? - Thyroid UK
Has Anyone Done Dr. Brooke Goldner's Protocol?
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Canu
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Jaydee1507Administrator
I've tried a few different diets and definitely removing inflammatory foods is a good idea and helps with symptoms but meat is important due to the vitamins B12 & iron it contains.
Canu
Meat protein also provides tyrosine and all hormones (except adrenal cortex & sex.) Body builders know the connection between protein and T3 (not that I’m suggesting you will become a body builder 🏋🏼♂️! 😁). We all know the great affects of T3 but if we don't match protein intake it can lead to the muscle wastage experienced by some members.
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