help with blood test results please?

[R7vfmbroadway]

hi could you tell me what the best way would be to get my levels optimal

blood tests results

B12. 495. 211-911

Folate. 15. >4.00 ug/L

Ferritin. 53. 10.00-291.00ug/L

Vit D 86.3. 50.00-125 00/L

Thank you so much

R7vfm

[SeasideSusie Remembering]

R7vfmbroadway

I gave you this information in a reply to your previous post here:

healthunlocked.com/thyroidu...

[R7vfmbroadway in reply to SeasideSusie]

Hi. Thanks for replying. Sorry I seem to have lost your reply

[R7vfmbroadway in reply to R7vfmbroadway]

Thanks for the link again.