hello
Can you suggest a probiotic please
Thank you
hello
Can you suggest a probiotic please
Thank you
Owleyes
There are many strains of probiotics aimed at being useful for different things so it's difficult for anyone to suggest a particular one, the probiotic that I might buy might not be the one that is useful for you. You might want to do some research, here are a couple of articles to start with:
healthline.com/nutrition/pr...
Water Kefir, made yourself.