probioric: hello Can you suggest a probiotic... - Thyroid UK

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probioric

Owleyes profile image
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hello

Can you suggest a probiotic please

Thank you

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Owleyes
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SeasideSusie profile image
SeasideSusieRemembering

Owleyes

There are many strains of probiotics aimed at being useful for different things so it's difficult for anyone to suggest a particular one, the probiotic that I might buy might not be the one that is useful for you. You might want to do some research, here are a couple of articles to start with:

healthline.com/nutrition/pr...

healthline.com/health/types...

mindbodygreen.com/articles/...

Hypopotamus profile image
Hypopotamus

Water Kefir, made yourself.

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