Hello, I'm new to this forum, so apologies if I've gotten anything wrong.
To make a long story short, about a year ago I underwent a total thyroidectomy after having battled Grave's disease for much of my teens. Both my experience having an overactive thyroid and the 1 year post op have been painful; thinking about what i've gone through in the last few years makes me very tearful. Agreeing to have my thyroid totally removed is my biggest regret of my life. I'm 20 years old.
I am currently on 200mcg of Levothyroxine, and my bloods are all normal, but I still experience unexplained weight gain, very sluggish bowel, constant bloating to where I look pregnant and low mood. Of course, my eyes still protrude a lot from previously having Thyroid Eye Disease, which makes my self esteem even lower. Does anyone know what I'm doing wrong? Will I feel like this forever?
Welcome to the forum
First thing is, do you have any actual blood test results? if not will need to get hold of copies.
You are legally entitled to printed copies of your blood test results and ranges.
The best way to get access to current and historic blood test results is to register for online access to your medical record and blood test results
UK GP practices are supposed to offer everyone online access for blood test results. Ring and ask if this is available and apply to do so if possible, if it is you may need "enhanced access" to see blood results.
In reality many GP surgeries do not have blood test results online yet
Alternatively ring receptionist and request printed copies of results. Allow couple of days and then go and pick up.
Important to see exactly what has been tested and equally important what hasn’t been tested yet
For full Thyroid evaluation you need TSH, FT4 and FT3 tested. Also EXTREMELY important to test vitamin D, folate, ferritin and B12
Low vitamin levels are extremely common, when on just levothyroxine
Recommended on here that all thyroid blood tests should ideally be done as early as possible in morning and before eating or drinking anything other than water .
Last dose of Levothyroxine 24 hours prior to blood test. (taking delayed dose immediately after blood draw).
This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip, best not mentioned to GP or phlebotomist)
Is this how you do your tests?
If in the UK
Private tests are available. Thousands on here forced to do this as NHS often refuses to test FT3 or antibodies
thyroiduk.org.uk/tuk/testin...
For thyroid including antibodies and vitamins
Medichecks Thyroid plus ultra vitamin or Blue Horizon Thyroid plus eleven are the most popular choice. DIY finger prick test or option to pay extra for private blood draw. Both companies often have special offers, Medichecks usually have offers on Thursdays, Blue Horizon its more random
First step is to get thyroid and vitamins tested and get all to optimal levels ....this can significantly improve symptoms
The aim of Levothyroxine is to increase the dose slowly in 25mcg steps upwards until TSH is under 2 (many need TSH significantly under one) and most important is that FT4 is in top third of range and FT3 at least half way through range
Very important to always get Ft4 and Ft3 tested
NHS guidelines on Levothyroxine including that most patients eventually need somewhere between 100mcg and 200mcg Levothyroxine.
nhs.uk/medicines/levothyrox...
Also what foods to avoid (eg recommended to avoid calcium rich foods at least four hours from taking Levo)
All four vitamins need to be regularly tested and frequently need supplementing to maintain optimal levels
Many, many Graves patients also find strictly gluten free diet helps.
While still eating high gluten diet ask GP for coeliac blood test first or buy test online for under £20, just to rule it out first
Assuming test is negative you can immediately go on strictly gluten free diet
(If test is positive you will need to remain on high gluten diet until endoscopy, maximum 6 weeks wait officially)
Trying strictly gluten free diet for 3-6 months
If no noticeable improvement, reintroduce gluten and see if symptoms get worse
chriskresser.com/the-gluten...
amymyersmd.com/2018/04/3-re...
Hi, thanks for all the info. I will make sure to look into some of the things you have listed.
My last blood test showed TSH 4.00mu/L, but i haven't had my T3 tested since before my thyroidectomy. I haven't had my T4 tested since November, but back then it was 19.7pmol/L while my TSH was 14.40mu/L. I hope this means anything at all.
When were levels last tested?
Important to do tests as advised.
The aim of Levothyroxine is to increase the dose slowly in 25mcg steps upwards until TSH is under 2 (many need TSH significantly under one) and most important is that FT4 is in top third of range and FT3 at least half way through range
Many many people only get relief from hypothyroid symptoms when Ft3 is over 50% through range....in order to get Ft3 that high frequently dose of levothyroxine needs to be be right at top, or even just above top of range.....frequently that results is extremely low TSH (well under one)
A TSH of 4 suggests you are not correctly treated
Dr Toft, past president of the British Thyroid Association and leading endocrinologist, states in Pulse Magazine,
"The appropriate dose of levothyroxine is that which restores euthyroidism and serum TSH to the lower part of the reference range - 0.2-0.5mU/l.
In this case, free thyroxine is likely to be in the upper part of its reference range or even slightly elevated – 18-22pmol/l.
Most patients will feel well in that circumstance.
But some need a higher dose of levothyroxine to suppress serum TSH and then the serum-free T4 concentration will be elevated at around 24-28pmol/l.
This 'exogenous subclinical hyperthyroidism' is not dangerous as long as serum T3 is unequivocally normal “
You can obtain a copy of the articles from Thyroid UK email print it and highlight question 6 to show your doctor
please email Dionne at
tukadmin@thyroiduk.org
First step is to get FULL thyroid and vitamin testing
Thank you for such in-depth responses. I haven't felt so listend to in this journey before posting here. My latest TSH reading where I got 4 was at the end of January. I was told that was in the normal range, so I haven't been called back for a blood test since.
If you are based in UK recommend you get FULL thyroid and vitamin testing via Medichecks Or Blue Horizon
Make sure to do blood tests as early as possible in morning before eating or drinking anything other than water and last dose levothyroxine 24 hours before test
Come back with new post once you get results
Presumably you know that Levothyroxine should always be taken empty stomach and then nothing apart from water for at least an hour after
Many people take Levothyroxine soon after waking, but it may be more convenient and perhaps more effective taken at bedtime
verywellhealth.com/best-tim...
markvanderpump.co.uk/blog/p...
Many people find Levothyroxine brands are not interchangeable.
Once you find a brand that suits you, best to make sure to only get that one at each prescription.
Watch out for brand change when dose is increased or at repeat prescription.
Many patients do NOT get on well with Teva brand of Levothyroxine. Though it is the only one for lactose intolerant patients.
healthunlocked.com/thyroidu...
Teva poll
healthunlocked.com/thyroidu...
No other medication or supplements at same as Levothyroxine, leave at least 2 hour gap. Some like calcium, magnesium, HRT, omeprazole or vitamin D should be four hours away
(Time gap doesn't apply to Vitamin D mouth spray)
Your only one year post op you should be testing TSH,T3,FT4,FT3 every 3 months.... You need to start defending yourself (If you don't) with doctors or they will destroy your health if you don't.....If you feel awful speak up often and loudly.
TSH of 4 is absolutely horrible .....get a new Doctor ASAP
I see...I was told that once my bloods looked 'normal' to only come back once a year or if there's another unrelated problem. The patients at my GP aren't allowed to independently ask for blood tests, the GP has to ask on your behalf (not sure if it's the same everywhere). I tried to tell a GP yesterday that something wasn't right over the phone, but he basically shoo'ed me away and seemed annoyed that i was wasting his time. I will try to be more adamant in future.
I think a different surgery might be worth a thought -
He went on the defensive with you, as he isn't prepared to support you which possibly means going against the current guidelines he's paid to follow -
You shouldn't need to be anything other than the person you are - I've tried being more assertive, but you need to be true to yourself.
Normal is a term used by those that have no idea what it’s like to lose your thyroid and hormones overnight and Doctors are no exception and these doctors also prescribe to the theory that if your TSH is in range your fine .... your TSH is (4) and your not feeling right so this means your not fine. Your going from hyper to hypo.... that’s brutal battle.
Maybe it’s time you pay for your own blood test like the majority of people here do, which is absolutely appalling that in 2020 people with thyroid disease still can’t get properly tested, medicated or diagnosed and are forced to self medicate and test on their own.
Anyway I get upset that doctors think living without a thyroid is simply take a pill and see you next year..... yes at some point you will need to move forward in life and not be stuck in the endless rut of health issues but right now your battling for normalcy after thyroidectomy and you have a long way to go.
After my 3 yr battle with many Endos I realized thyroidectomy patients are throw aways once they reach these magical lab numbers.... My numbers were never magical and I never let the Endo convince me they were...: find a new doctor!
I lost my thyroid 3 yrs ago....what a mess this has made of my health but I'm a firm believer that people without a thyroid need both T4 and T3 medications (you no longer make hormones).