Any suggestions as to purchasing the ones with additional nutritions and dose level. I have been taking 200mg for a week (it has 50mg of velarium). Feel slightly calmer not sure if to up dose or continue for another week.
5HTP Recommendations pls: Any suggestions as to... - Thyroid UK
5HTP Recommendations pls
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Trixydee
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This is the 5-HTP that I am currently taking :
amazon.co.uk/gp/product/B06...
It doesn't fit the requirements you specified (sorry) but I just wanted to say it works well for me. After being on 5-HTP every day for many years I reduced my dose a year or two ago and currently I only take one pill on Mon, Wed, and Fri.
I've also previously taken 5-HTP made by Swanson.
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