Sorry if this question has been asked before.
What is the best way to decide if you suffer from adrenal fatigue: saliva testing (four times a day), blood, or 24 h urine? I am asking because the Hertoghe doctors in Belgium only use 24 h urine analyses, although I've read that saliva testing is the only reliable way to assess if someone has fluctuating cortisol levels throughout the day, meaning you could have highish cortisol levels in the morning and lowish levels later the same day or the other way around. Supplements such as Nutri Adrenals Extra are said to work only if you have low cortisol levels in the morning, but not throughout the day.