I’m on a road to recovery from a very low period in which my medication had been repeatedly reduced by my GP until I’d ended up in a bit of a Hypo crisis and found this place and worked out how to help myself out of it.
I’ve been self medicating since (bout 5 weeks), and now I’m on enough combo t4&3 that my energy levels are about back to normal.
My question is how long it will take for my muscles to return to normal strength.
My energy is back, but my right arm, although better, still has numbness and rotator cuff injury and burning sensations in upper arm. My back also has burning sensations when I have to lift my toddler age daughter to get her in her pram. I’m still very weak compared to how I was. Even writing on phone now aggravates it a lot and is painful.
Does anyone have any experience of how long it takes for this type of recovery?
I guess I’m worried that I will be left with lasting disabilities I can’t recover from after this hypo episode I went through.
Other people’s experiences with this type of symptoms would be welcome. Are there any exercises I could do to help? What’s the best thing to help my body recover?