Hi! Finally I found a dr who prescribed me NDT (previously I was doing it by myself with the help of this forum and sttm book). My dose started at 60mg, after 2 weeks 75mg and after 2 weeks now I am on 90mg. The thing is, every time I got a rise my head feels super weird like in slow motion but heavy, headache, my eyes feel dry and swollen and when I sleep feel like I am always aware that I am sleeping... very tired the next day. Anyway this symptoms go away 3 or 4 days after the rise and I feel great! Memory back, energy, good mood. So my question is: how do I know my ideal dose ( beside blood work)? I was thinking maybe if the symptoms don't go away I should go back to the previous dose? What do you think? Thanks!!!