Metabolic age shock

[omnipeta]

I'm 67, and have had an under active thyroid for several years, prescribed Levothyroxine 150mls.

I ensure I exercise daily and drink alcohol moderately and try and eat healthily, but am not always successful.

I recently paid for a private health screening which showed my Metabolic age as 80!

All other tests, ECG, ccholesterol, blood etc were ok, any advice appreciated, thank you.

[Clutter]

Omnipeta,

It might help members if you post a link to the test you had done.

[humanbean]

I'd be curious about which factors they use in calculating metabolic age. Did they tell you?

[SeasideSusie Remembering]

Not sure I'd want to know mine, I reckon it would come out about 100

[Silver_Fairy]

livestrong.com/article/8803...

apparently.

[helvella Administrator in reply to Silver_Fairy]

Not sure about a page which displays an advert showing a pile of pancakes with syrup on a supposed health site. Even if it is "low calorie" as claimed. (Mind, they show the calories claimed before pouring syrup over.)

[Silver_Fairy in reply to helvella]

Haha it was the first one I found on Google

[SeasideSusie Remembering in reply to helvella]

Pancakes... Mmmmmmmmmm.... but with juice of lemon and a bit of unrefined sugar, just a little bit of course. Off to drool over pancakes

[helvella Administrator in reply to SeasideSusie]

They were more American or Scottish style - not proper English pancakes.

[SeasideSusie Remembering in reply to helvella]

Oh no, they have to be proper English pancakes!

[gabkad in reply to helvella]

What is a proper English pancake when it's at home?

I know what a crepe is. I'm sure I've never seen an English pancake. Just looked. Now can't unlook. It's more or less like a crepe except we use eggs, flour, milk, butter/oil, salt.

Looks like yummy. Looks like Hungarian crepes. We roll it up around good stuffings. Even chicken paprikas can go into a crepe.

[helvella Administrator in reply to gabkad]

Very similar to a crepe.

[BadHare in reply to helvella]

All pancakes are tasty, & can even be nutritious!