Hi, yes I'm awake again. Fed up of not sleeping when I should be, then sleeping when I should be awake.
I've tried the sleep time setting on my iPhone and did work for a while. But last couple of weeks or so woken by pains.
Just thought I'd post as I'm watching telly with my hot water bottle, and might just wear myself out and sleep for a bit here on the sofa with my faithful hound who is up keeping me company as always.