I was diagnosed under active 4 years ago. I took levothyroxine in incremental dosages up to 100mg.
I struggled so much as after 3-6 months I started noticing the side effects, profuse night sweats, itching, increased blood pressure/hypertension which required me to be put on Ramipril medication, brain fog and the inability to concentrate and work effectively, anger issues, anxiety and severe bouts of depression. Also swollen and painful joints.
I stopped taking levothyroxine 1 year ago and almost immediately the brain fog lifted allowing me to concentrate better. With this as my starting point I started to exercise low impact just walking about 3-5 miles per day. I was still having issues with sore joints and had to push through the pain barriers and really fight for motivation to get out of bed and do it. However the blood pressure came down and I stopped Ramipril shortly after I stopped levothyroxine. Everyone said I couldn't just stop, but I did and it's been one year, I'm still not dead yet!
I focused on breathing exercise Qi Gong and it's really helped. I still get bouts of depression and aching joints but it's steadily improving. I also recently read about sun gazing and stimulating the hypothalamus. I'm only starting at it but already feeling an improvement.
I am not taking any supplements and just eat healthy organic if I can afford it. I use proper butter, drink full fat milk eat meat fish and chicken- just really normal sort of living. Drinking more water also, I found I was starving my body of water.
I believe the combination of good food, extra water, exercise, breathing techniques, and sun gazing have all helped my condition. I have just requested my results from the doctors for the past 3-4 years and I have not been to the doctors for over 9 months, my last interaction with an endocrinologist was for an adrenal gland test which I insisted on, it proved normal. I intend to make an appointment to get tests done and interested to see the difference if my results from now to when I was on the levo.
Has anyone else come off levo? I'd be interested in people's thoughts and experiences?
I will post any results I get just waiting on the surgery sending my results.
Thank you for your interest, I look forward to your replies.
Steve