I'm just posting this as may be national I'm unsure, and a good deal!
Phoned Leisure centre to enquire about yoga classes and they said they had a twelve week offer of free classes and attending one meeting weekly, - you get weighed in, measured, etc, bmi. given your calorie needs (had to adjust it myself re thyroid ) and nutricIan advice to a seemingly good level, e.g. Use coconut oil , butter better than hydrogenated margarines Portion sizes and balanced eating etc, been helpful for me although lost out on the aerobic classes fielding this way can swim, yoga Pilates etc
Hope it is of use for smeone out there, I'm in Cheshire xx
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