For the last few weeks I have been waking up about five in the morning with the above .
This morning I woke up bathed in sweat scared that I was having a heart attack .
For some reason it's always around five and I can think of no logical explanation . If I goto the G.P I know that I will be given beta blockers or some such .
Any ideas please ? Pp
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Pinkpeony
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It's very distressing for you. I am not surprised you were scared so ask your GP for T3 to be added to your T4. Also ask for FT4 and FT3 to be tested also (before you take T3) and I do hope he prescribes it. When all these strange symptoms arise, we wonder what the blazes is happening - after all we are taking thyroid hormone replacements and we don't expect all of these weird 'extras'. The following is informative
'Genetics and sleep deprivation are a major cause of sleep paralysis,[1] and it has also been linked to disorders such as narcolepsy, migraines, anxiety disorders, and obstructive sleep apnea.[2][3] Sleeping in a fixed supine position increases the chance of sleep paralysis. The underlying mechanism is believed to result from disrupted REM sleep, when there should be a general inability to move muscle to prevent the sleeper from acting out their dreams. About 8% of people experience sleep paralysis at one point in their life.[4]'
Like you say when you finally wake up you are having a full out anxiety situation. Your oxygen sat score is low though. Why is that?
Ask your GP for a sleep study. There are centres based in hospitals all over the country. You'd be supplied with an oximeter and chest straps linked to a box of tricks to use overnight at home.
I had this quite badly for several years before starting THs, & found it scary as well as making me very tired & unable to get back to sleep. Now it's less severe & infrequent.
I have been experiencing this too, in the run up to being diagnosed hypo. Not the gasping for air, but certainly the waking suddenly with an adrenaline pounding heart and pools of sweat. I have been seeing an acupuncturist weekly which has helped to calm me and it's much more infrequent now and the pounding heart has all but gone.
What puzzles me is that it happens at the same time each night ( or morning ) as the case may be . I go to bed between 10 and 11pm and it always occurs about 5am .
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