Hi, I'm new to taking Levo, as I only started a few weeks ago. I just have a couple of questions re the timing of taking it. At the moment I'm taking it when I wake up needing the loo in the morning (which could be anywhere between 5am and 6:30am), then I try & go back to sleep for a bit, having breakfast at 7:15am. I know we're supposed to take it 'at the same time each day' - but how exact does this need to be? Is a flexibility of a couple of hours OK, or should I be trying to be a bit more strict with the routine? Also, I've seen some posts about people taking their Levo at night to improve sleep. I'd be interested in trying this, but I'm a bit concerned by the practicalities. I could happily not snack in the evenings, but I do enjoy a glass of wine or two at the weekend, and I think you're supposed to take Levo on and empty stomach with water only. Would I have to give up alcohol in the eves, as well as food to try this?!