A little info on gut health in basic terms - Thyroid UK

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A little info on gut health in basic terms

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NatChap
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TupennyRush profile image
TupennyRush

I vote for oats and oat bran, I started on them last year and the difference is amazing (and good)

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NatChap in reply to TupennyRush

I eat oats everyday for breakfast, never feel the need to snack so good for filling you up too :-)

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