I would like to hear from anyone who has successfully lost weight once euthyroid. I have been struggling, partly with increased appetite, for a while and need to get this whole thing under control. I think that to some extent it is indeed a matter of self control, and I do need some sort of 'regime'.
I've started swimming again because although I walk my dogs daily my previously broken knee is getting grumbly (I was warned at the time of the accident I'd need a knee replacement, but need to ward it off for another couple of years till hubby retires!)
I am particularly interested to hear from people who have tried a ketogenic diet, paleo, or anything similar.
I will NOT go to a slimming club, nor use artificial sweeteners or any other processed food. And I am gluten intolerant.