Sorry too keep posting. So I'm pregnant and my b12 has been dropping very rapidly so I'm too supplement with some more b12 my pregnancy vits only contain 2.5mcg. My doc prescribed cyanococabalim 50 sorry if incorrectly spelt but from what I'm reading here that won't be enough. Side note I don't have pa so my body should absorb b12 from the gut.
Anyways so people here are suggesting 1000 daily b12 is that mcg or mg? Better you b12 spray is suitable for pregnancy but 1200mcg so does that then make it too much as I'd be daily taking 1200 plus the 2.5.
The really noticeable side effect is my left ear has started too ring again so I need too do something.
Many thanks again Annette