Just curious, over here in Finland eating food from blood is quite common and it is the best way to restore iron levels, of course. I have not eaten food made of blood for a while as it is either pancake type of food or sausages which contain gluten, if gluten free then rice or corn which I am highly intolerant to. Been thinking about making my own pancakes from blood like my mom does. Those are so good with butter and lingonberries.
Food made of blood seems to be tolerated better than iron supplements, tho naturally if you eat too much and you might get diarrhea
Another thing is liver, some people in Finland say it is the best thing if you have adrenal fatigue. Naturally because of high levels of vitamin A , one cant eat liver too often. But that is what they say was the last missing piece of proper healing.
How far you would go or could go to eat yourself healthy?