All you need to know about Iodine - interesting... - Thyroid UK

Thyroid UK

141,190 members166,429 posts

All you need to know about Iodine - interesting video

007999 profile image
14 Replies

youtube.com/watch?v=oDRd40V...

Written by
007999 profile image
007999
To view profiles and participate in discussions please or .
Read more about...
14 Replies
gabkad profile image
gabkad

This guy says 'Iodine is my favourite mineral'........... well, isn't that nice. Someone needs to tell him that iodine is a halogen. It is not a mineral.

That's where I stopped the video.

bobsmydog profile image
bobsmydog in reply togabkad

I think halides are minerals - naturally occurring inorganic substances

gabkad profile image
gabkad in reply tobobsmydog

bobsmydog, you can think whatever you desire. It doesn't make it true.

en.wikipedia.org/wiki/Iodine

bobsmydog profile image
bobsmydog in reply togabkad

gabkad, I will :-)

ods.od.nih.gov/factsheets/I...

gabkad profile image
gabkad in reply tobobsmydog

So based on that chlorine is also a mineral. And fluorine is a mineral too.

bobsmydog profile image
bobsmydog in reply togabkad

The halogens are elements which occur in minerals which are the halides aren't they?

I think this is splitting hairs

gabkad profile image
gabkad in reply tobobsmydog

Splitting hairs is okay. They say 'non metallic' minerals. Except they all evaporate. Like the iodine in dried kelp. Same with iodine in salt. Chlorine in swimming pools.....

helvella profile image
helvellaAdministrator in reply togabkad

I am confused, gabkad.

Iodised salt has, typically, sodium or potassium iodide or iodate added to it - not iodine. Whereas swimming pool water has something added that releases free chlorine (I think, am no expert on such things).

And, so far as I am aware, things like sodium chloride are very stable - though there may be a very low rate of release of chlorine/chlorine copounds.

gabkad profile image
gabkad in reply tohelvella

The chemical engineers at University of Toronto did a study on this. Depending on the type of container, ambient temperature and humidity, iodine evaporates from iodized salt. The best container to keep salt like this is in plastic.

bobsmydog profile image
bobsmydog in reply togabkad

But not chlorine in sodium chloride thank goodness!

Doesn't iodine exist naturally in the oceans as 2 atoms of iodine forming an iodine molecule without the need for a compound?

I'm backing out now - my chemistry is over 40 years old and this is hurting my brain!

gabkad profile image
gabkad in reply tobobsmydog

That's the interesting thing about kelp and some other, but not all seaweeds. The iodine concentration in sea water is extremely low. But these plants actively accumulate it because it works as an antibacterial in the plant. Protection.

If you want to eat something that is high in iodine but not a plant, go for sea urchin gonads. The sea urchin farms feed them kelp.

bobsmydog profile image
bobsmydog in reply togabkad

Urchin gonads, lol, I'll stick with my Lugols, thanks!

I don't know how iodine gets into food produced on the land. I've heard arguments that intensive farming has depleted the land of iodine. So how did it get there in the first place - is it present in some rocks? Or does it evaporate from the oceans and fall as rain?

gabkad profile image
gabkad in reply tobobsmydog

Historically, seaweed was added to fertilizer. You can still buy it like this from certain manufacturers.

In Europe, when the French used to burn seaweed on the coasts, the iodine from this would be carried by the wind and deposited further inland. This was not the purpose of burning the seaweed, it's just something that happened.

biomara.org/understanding-s....

Now that the burning has been banned, the iodine in the soil in places like Germany will gradually deplete.

So, when George Bernard Shaw decided to become vegetarian, the vegetables he consumed were probably more nutritious than what we currently eat.

bobsmydog profile image
bobsmydog in reply togabkad

Right OK thanks.

I seem to remember reading that Jersey Royals new potatoes don't taste the same anymore because they banned the farmers from putting seaweed on the land as fertilizer.

Not what you're looking for?

You may also like...

I need to let you all know

I could only take TEVA brand of thyroxine,but they stopped making it,to my horror. I have spent...
susiebow profile image

An interesting article on Iodine

http://thyroid.about.com/library/derry/bl2a.htm
greygoose profile image

All you need to know about getting your online medical records and test results in England

This link is all you need to start the process. Please note that some NHS details on individual...
DJR1 profile image

What You Need to Know About Vitamin D3, K2, Calcium and Magnesium

http://www.thehealthierlife.co.uk/natural-remedies/vitamins/vitamin-d3-magnesium-calcium-vitamin-k2/
greygoose profile image

Not sure about taking iodine

Hi guys, via urine testing it showed I had a iodine deficiency. The result was 88, ranges are...
Flower3 profile image

Moderation team

See all
helvella profile image
helvellaAdministrator
Buddy195 profile image
Buddy195Administrator
PurpleNails profile image
PurpleNailsAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.