Worth to try (?) if constipated

[Justiina]

womenshealthmag.com/health/...

[Schenks]

I like the bit about the perineum being "that stretch of skin separating your private parts from your anus". I don't know about anyone else, but my anus is strictly private also. But perhaps I've missed some fashion innovation maybe?

[langdocienne]

water melon, and eat the seeds, and pineapple, the only fruit that I eat, keeps u regular, coz I am on lots of iron through periods!!