A couple of times a year I get a "run" of migrains, cant imagin its food related as I eat pretty much the same diet.
I had them during the menopause and thought I had finished with them, but here I am at 77, still getting them....anyone else got any ideas please ??
I used to have this, stopped me in my tracks......mine is related to gluten and I believe to being under medicated at the time, don't get them now and haven't for a while now I am optimally medicated. They are vile, I feel for you. x
Just wondered if you'd had your vitamin b12 tested Sam? I've had migraine for years but found it has disappeared, along with many other symptoms, since avoiding gluten and supplementing with Jarrows Methylcobalamin 5000 mcg.
Over the years, I'd been prescribed BP medication, acid suppressants and PPI s, which all deplete B12 ! Also, as we age stomach acid is reduced, making B12 harder to absorb.
Here are links and an excellent film below, which explain more about B12 :
Thank you so much for that info, I shall be asking my gp to test my vit b12
Do you eat many carbs or other serotonin producing foods? Like Turkey, fish, chicken, cottage cheese, nuts, cheese and eggs
livestrong.com/article/2885...
High serotonin is linked to migraine, apparently. I suspect it takes a while to build up, then hits you so you don't want to eat (so your levels drop) and the cycle begins again.
Daily Migraine & under active thyroid
Thyroid
Hypothyroidism + Fibromyalgia + Migraine 
Thyroid 
Thyroid nodules?????
