I have Hashimotos with MTFR gene. Felt full too long after eating salmon so next day tried HCl with pepcin 650mg when I had chicken. Did not feel different so took a second one after meal. Had gas, heart burn so I know I should only take one.
On waking this morning I have hives, brain fog, and fingers feel swollen. After morning honey, vinegar all feel better, but not normal yet.
Is this a normal reaction to too much Betaine or just me?